Research & Supportive Literature
The 5MinuteBack Program is the product of over 15 years of development, 10 years of clinical application, and over 100 research articles substantiating its underlying science. It is based on the highly effective 5MinuteBack™ and TrueCore™ Spinal Stabilization Programs as well as the Spondylogenic Reflex Analysis and Spinal Reflex Therapy Protocols.
Learn more about 5MinuteBack™ and TrueCore™ Spinal Stabilization →
Learn more about the Spondylogenic Reflex Analysis and Spinal Reflex Therapy Protocols →
Press
The news about the effectiveness of the 5MinuteBack Pregnancy exercise program, in relieving pregnancy back pain and other pain during pregnancy, is quickly spreading.
Spinal Reflex Institute - Announcing New 5MinuteBack Pregnancy Program - July 11, 2017
Live Wire Reporter - 5MinuteBack Pregnancy Announces New Science Based Program That Brings Women Dramatic Relief for Pregnancy Back Pain - July 13, 2017
The Salt Lake Tribune - 5MinuteBack Pregnancy Announces New Science Based Program That Brings Women Dramatic Relief for Pregnancy Back Pain - July 13, 2017
DenverPost.com - 5MinuteBack Pregnancy Announces New Science Based Program That Brings Women Dramatic Relief for Pregnancy Back Pain - July 13, 2017